Skip to content
100extremeworkouts Logo
  • HOME
  • WORKOUTS
  • STRENGTH EXERCISES
  • CALCULATE CALORIES
  • STOPWATCH/TIMER/MUSIC
  • FACEBOOK GROUP
  • POSTS
  • TELEGRAM
  • INSTAGRAM
  • DOWNLOAD APP
  • GOOGLE PLAY
  • LOGIN-REGISTER
  • HOME
  • WORKOUTS
  • STRENGTH EXERCISES
  • CALCULATE CALORIES
  • STOPWATCH/TIMER/MUSIC
  • FACEBOOK GROUP
  • POSTS
  • TELEGRAM
  • INSTAGRAM
  • DOWNLOAD APP
  • GOOGLE PLAY
  • LOGIN-REGISTER
ABS100extremeworkoutsadmin2021-10-09T15:08:38+00:00
Sorry, your browser doesn't support embedded videos.
Weighted Crunch (behind Head)
Sorry, your browser doesn't support embedded videos.
Vertical Leg Raise (on Parallel Bars)
Sorry, your browser doesn't support embedded videos.
Sit Up With Arms On Chest
Sorry, your browser doesn't support embedded videos.
Jackknife Sit Up
Sorry, your browser doesn't support embedded videos.
Hanging Leg Hip Raise
Sorry, your browser doesn't support embedded videos.
Cable Kneeling Crunch

Title

Copyright 2021 - 2022 | Facebook Group|Instagram |PRIVACY NOTICE |Terms and Conditions |Data Request
FacebookInstagramTelegramYouTube
Page load link
Go to Top