{"id":1275,"date":"2021-08-29T12:22:20","date_gmt":"2021-08-29T12:22:20","guid":{"rendered":"https:\/\/100extremeworkouts.com\/?page_id=1275"},"modified":"2021-12-27T16:45:45","modified_gmt":"2021-12-27T16:45:45","slug":"lever-leg-extension-female","status":"publish","type":"page","link":"https:\/\/100extremeworkouts.com\/index.php\/quads\/lever-leg-extension-female\/","title":{"rendered":"Lever Leg Extension (female)"},"content":{"rendered":"