Cable Hip Abduction (toe in) (female) - 100extremeworkouts

Cable Hip Abduction (toe in) (female)100extremeworkoutsadmin2021-12-29T11:19:00+00:00

EXERCISE PROFILE

MAIN MUSCLES: Glutes
EXERCISE TYPE: Isolating-(Single-Joint)
EQUIPMENT REQUIRED: Cable or Band
EXPERIENCE LEVEL: Beginner Mid-level

EXERCISE INSTRUCTION

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