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Cable Hip Abduction (toe in) (female)
100extremeworkoutsadmin
2021-12-29T11:19:00+00:00
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EXERCISE PROFILE
MAIN MUSCLES:
Glutes
EXERCISE TYPE:
Isolating-(Single-Joint)
EQUIPMENT REQUIRED:
Cable or Band
EXPERIENCE LEVEL
:
Beginner Mid-level
EXERCISE INSTRUCTION
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